The perfect bedside companion for those wanting to start and finish the day in a mindful way.

Created in two individual sections but cleverly stitched together, each section asks the owner to reflect upon and approach life in a positive life affirming way. Reach for Morning Motivations first thing... flip it over... then last thing at night, pick up Night Notes and put your thoughts to bed!

Features:

• A two-in-one Flip Over Journal for bedside mindfulness
• Two different (hard back) covers - can be presented either way!
• 70gsm paper